To achieve impactful results, you need to begin by knowing where you stand today. We measure three key baselines: your body composition, your health, and your performance to get an understanding of your current health status to make recommendations on how to reach your goals.

You’ll Learn:

• Your body composition, including measurements, lean mass, and fat mass breakdowns
• A better understanding of your risk for disease
• How all of your body’s systems are connected to your health goals
• What changes you can make to get the best results