Performance and Longevity Center

2905 Northwest Blvd, Ste 230 Plymouth, MN 55441
612-367-4824

 

THE EXPERIENCE

A Different Approach to Wellness

From the moment you step into our performance and longevity center, you’ll feel the difference. This is a space designed for those who understand that true health optimization requires more than generic advice, it demands precision, expertise, and a deeply personalized approach.

Your wellness journey begins with comprehensive data gathering, not assumptions. Through advanced diagnostics and in-depth health assessments, we establish a complete picture of your unique biochemistry, movement patterns, and health metrics. This foundation allows your dedicated Wellness Advisor to craft a truly individualized plan built on evidence, not guesswork.

What makes the Plymouth clinic experience distinctive is the seamless integration of assessment, planning, and ongoing optimization. You’re not just receiving a wellness plan, you’re gaining a care team that continuously monitors your progress, interprets your data, and adapts your strategy as your body evolves.

WHAT TO EXPECT

Your Personalized Wellness Journey

Initial Consultation

Your experience begins with a one hour consultation where your Wellness Advisor takes time to understand your health history, current challenges, and wellness aspirations. This isn’t a rushed appointment, it’s an opportunity to be truly heard and to establish a partnership focused on your long-term health.

SCHEDULE YOUR COMPLIMENTARY CONSULTATION

The WellWay Model of Care

ASSESS

PHASE 1

Comprehensive assessment designed to identify cumulative stress on the body and establish your baseline health metrics

PLAN

PHASE 2

Personalized health strategy developed with your Wellness Advisor, integrating assessment data, health history, and your short and long term goals utilizing the Five Foundations of Health

IMPLEMENT

PHASE 3

Guided execution with ongoing Wellness Advisor support, movement consultations, educational content, and coordinated care team collaboration

REASSES & EVOLVE

PHASE 4

Progress tracking and plan optimization based on evolving health data and outcomes

WHAT WE OFFER

Performance and Longevity Center Services

3 Tier Levels of Engagement Based on Your Preferences

Core Wellness

Designed to Ensure You Have the Data and Support to Succeed

  • Monthly Reassessment
  • Monthly 30 Minute Appointment With Your Wellness Advisor
  • Unlimited Secure Messaging With Your Wellness Advisor

$99/MONTH

Core Wellness + Training

Data, Support, and Training

  • Monthly Reassessment
  • Monthly 30 Minute Appointment With Your Wellness Advisor
  • Unlimited Secure Messaging With Your Wellness Advisor
  • Monthly Exercise + Movement Session

$159/MONTH

Concierge Wellness

World-class, Personalized Wellness

Experience truly personalized health optimization powered by your genetic blueprint. From comprehensive assessment to five-pillar wellness plans (Movement, Nutrition, Recovery, Sleep, Resilience), every recommendation is tailored to your unique biology. Your dedicated Wellness Advisor and expert team handle everything. Analyzing, optimizing, and adapting your program so transformation happens seamlessly. Limited spots available.

Additional Services + Testing

Older woman performing TRX suspension training with guidance from a WellWay coach, demonstrating the supported, movement-quality-first approach to strength training for women in midlife

Neuro-Based Personal Training

Train smarter with our brain-first approach to movement. Our specialists assess how your nervous system interprets movement, stress, and environmental challenges, then design training protocols that optimize your neurological patterns for enhanced performance and injury prevention.

Lab Testing + Diagnostics

Access comprehensive testing that goes beyond routine bloodwork. From hormone panels to genetic analysis to GI mapping, our testing protocols provide the deep insights your Wellness Advisor needs to fine-tune your personalized strategy.

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Clinically Vetted Supplements

We’ve taken the concern out of supplementation selection. All supplements are their party tested and vetted to ensure the highest efficacy. Our Wellness Advisors will work with you to properly select what is right for you and can even have them shipped directly to your home.

BEGIN YOUR JOURNEY

Experience Personalized Health Optimization

Your transformation begins with understanding where you are today and designing the precise path to where you want to be. Schedule your complimentary discovery consultation and learn how our data-driven approach can optimize your health.

Schedule Your Complimentary Consultation